May Video Series- Its OK to be emotional

May is BPD Awareness Month. Join the FBPDA and millions of people around the country to destigmatize Borderline Personality Disorder and to share information and stories of hope. Check our blog all throughout the month for new videos about BPD.

About this video: This is a short sort of irreverent cartoon that explores the effects of communicating emotional validation versus invalidation in the context of personal relationships. In other words, its ok to be emotional.



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