To Hell and Back- a podcast about BPD and DBT

Charlie Swenson’s podcast To Hell and Back teaches DBT Skills as a set of tools for daily life and for getting through and out of Hell. There are over 50 episodes, icluding: DBT Skills Mindfulness Wise Mind and Skills to Get to Wise Mind – Episode 51,...

Deconstructing Stigma: Remember to Live in the Moment

This below article is from McLean Hospital Deconstructing Stigma: A Change in Thought Can Change a Life mental health public awareness campaign. A trip to the local market could send Meg into a severe state of panic. “Just going to the grocery store and paying for...

Virtual classes for people with BPD and Loved Ones

Below are some online classes that can provide skills and/or support if you have BPD or love someone who does: Amanda L. Smith, LCSW offers an Online Family DBT and Communications Skills Coaching Starting May 21, 2019. It is a 12-week online DBT skills class designed...

BPD Podcast

Check out this podcast from The Mental Illness Spotlight: Borderline Personality Disorder: It’s Like… Join Inside Our Minds as our panelists, Katie, Danyelle, and Dave, discuss their personal experiences with BPD with a lot of self-deprecating humor and...

What its like to live with BPD

Nearly 40% of people with borderline personality disorder have previously been misdiagnosed with bipolar disorder. Sammy Grimm is one of those people. Sammy is a resilient young woman who has seen the current broken mental health care model first hand – falling...

Resources on the NEABPD site

The National Education Alliance for Borderline Personality Disorder offers many helpful resources for people with BPD, family and friends, and clinicians. Below are some helpful videos, make sure to check out thier site for...