New DBT Resource

Check out the blog Psychdiary, a dbt skill inspired blog written by clinical psychologist Alisa Crossfield. Here is a look into her blog: I have frequently chuckled when my clients, or friends assume the answers to these questions are “yes.” I have news for you....

Testimony from Someone with BPD about Recovery

Read beyond the next paragraph. This story is a positive one, especially if you or a loved one is in deep mental or emotional pain. Two years ago, today, I tried to kill myself. I’d tried before — for 36 years the thought had been almost constantly in my mind — but...