We’ve compiled a list of organizations and resources that can be trusted to deliver current knowledge and research.
Books
The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
by Alan E. Fruzzetti
Remnants of a Life on Paper: A Mother and Daughter’s Struggle with Borderline Personality Disorder
by Bea Tusiani , Pamela Tusiani , Paula Tusiani-Eng
Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder
by John G. Gunderson
Get Me Out of Here: My Recovery from Borderline Personality Disorder
by Rachel Reiland
Sometimes I Act Crazy: Living with Borderline Personality Disorder
by Jerold J. Kreisman
Videos
Websites & Social Media
NEA-BPD (National Education Alliance Borderline Personality Disorder)
View Website
TARA (Treatment and Research Advancements—National Association for Personality Disorder)
View Website
NAMI (National Alliance on Mental Illness)
View Website
Hope for BPD: Treatment Navigation and Support for BPD
View Website
BPD Resource Center
View Website
Tampa Bay Foundation for Mental Health
View Website
BPD/DBT Courses
These courses are not a substitute for professional therapy.
DBT Path
Online, live (in real-time) DBT-informed psychoeducational courses: Learn DBT skills online in live (real-time) DBT informed psychoeducational classes. Online DBT Course led by Debbie Corso, B.Sc., Emotional Confidence Guide, DBT Skills Educator, in recovery from BPD and emotionally sensitive and Kathryn C. Holt, LCSW, psychotherapist. Visit DBT Path Website
DBT Peer Connections FREE Skills Training E-Course
This is an experimental dialectical behavior therapy skills training massive open online course for people with emotion regulation difficulties created by Rachel Gill, B.Sc., PSS. In this course, students learn to define, apply, and discuss 4 sets of life enhancement skills including core mindfulness skills, distress tolerance skills, emotion regulation skills, and interpersonal effectiveness skills. Visit Course Website