BPD ResourcesBooks, videos, and other resources about BPD
Below we’ve listed organizations and resources that can be trusted to deliver current knowledge and research that can be trusted.
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Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change
– Valerie Porr
Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship
– Shari Y. Manning PhD , Marsha M. Linehan (Foreword)
Surviving a Borderline Parent: How to Heal Your Childhood Wounds and Build Trust, Boundaries, and Self-Esteem
– Kimberlee Roth, Freda B. Friedman, Randi Kreger
The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
– Alan E. Fruzzetti, Marsha M. Linehan (Foreword)
Remnants of a Life on Paper: A Mother and Daughter’s Struggle with Borderline Personality Disorder
– Bea Tusiani , Pamela Tusiani , Paula Tusiani-Eng
Memiors and other books written by people who experience(d) BPD
Websites and Podcasts
Emotions Matter; BPD Advocacy, Awareness, Connections
Charlie Swenson has a wonderful series of Podcasts at https://charlieswenson.com/
NEA-BPD (National Education Alliance Borderline Personality Disorder)
TARA (Treatment and Research Advancements—National Association for Personality Disorder)
NAMI (National Alliance on Mental Illness)
Hope for BPD: Treatment Navigation and Support for BPD
BPD Resource Center
Tampa Bay Foundation for Mental Health
(not a substitute for professional therapy)
DBT Peer Connections FREE Skills Training E-Course: This is an experimental dialectical behavior therapy skills training massive open online course for people with emotion regulation difficulties created by Rachel Gill, B.Sc., PSS. In this course, students learn to define, apply, and discuss 4 sets of life enhancement skills including core mindfulness skills, distress tolerance skills, emotion regulation skills, and interpersonal effectiveness skills.
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